Hello everyone!
About me.. Well I am basically just a regular girl trying to help and empower as many girls and women as I can.
First and foremost, I am a qualified and practicing Early Childhood and Primary School teacher. I absolutely love teaching - it is truly one of the most rewarding jobs in the world.Over the years my love and passion has grown in another field which is training, nutrition and overall health and well-being. I decided I would study in this field whilst teaching and at the beginning it was only ever for my own personal benefits - to learn more so I could implement whatever I learnt in to my every day life. I studied a range of courses (and still am studying..).
​
- Personal Training
- Diploma of Naturopathy
- Diploma of Eating Psychology
- Diploma of Mindfulness Cognitive Based Therapy
- Currently completing Diploma of Hypnotherapy and Diploma of Aromatherapy.
​
With the support and encouragement from those around me, this then lead me to starting my own business in online coaching where, of course my main product is customised meal plans and customised training programs, but my main AIM is (as I said above) - to help as many women as I can... helping them to becoming healthier, happier and leading a more fulfilled life!
​
I have started this BLOG site to share as much as information as I can about a range of topics to help empower you to taking control of your health and well-being.
​
​
